
7. My Illness Story
Rebroadcast from the O2X Tactical Performance Podcast
This is a rebroadcast of a portion of an interview I gave on the O2X Tactical Performance Podcast on December 7, 2022. I wanted to share this segment from that episode because I got into detail about my experience suffering from severe anxiety and chronic illness as a veteran. It should help give some context as to why I started publishing RARE SENSE content in the first place and why I feel it’s important to discuss mental health openly and honestly. If you think you are alone in your struggles, I encourage you to give this a listen.
Level up your mental health:
Subscribe to the RARE SENSE Substack.
Subscribe to the RARE SENSE podcast on any major streaming platform and leave a five-star review if you love it.
Subscribe to the RARE SENSE YouTube channel.
Take the RARE SENSE Challenge.
Connect with me on all major social media platforms @thischrisirwin.
Invite me to speak about mind fitness to your organization by filling out the RARE SENSE contact form.
You can also support my work by purchasing RARE SENSE gear or sharing my content with others.
DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.
7. My Illness Story
Chris, I appreciate your openness discussion your health journey the past 10 years. Keep up the good work with Rare Sense! Change one life at at time!
The year of the rabbit, Chris, is supposed to bring out more gentleness, kindness. I hope we all give lots of this to ourselves. I notice when I beat myself up more often from Raresense and do lots more laughing at myself and loving myself. Thanks for all you do. Best to you and your family. Mimi