7. My Illness StoryListen now (35 min) | Rebroadcast from the O2X Tactical Performance Podcast
Thing to Read - January 2023As we kick off the New Year, I figured there’s no better time to read Atomic Habits by James Clear. If we examine our behavior patterns and pote…
6. Ben AhrensListen now (108 min) | Neural retraining to treat chronic conditions
Building better patterns
Year in review
Thing to Read - December 2022This month’s article was about the power of belief. If you want to overcome that which ails you mentally, you can no longer give it any strength…
5. Stephan FranceListen now (98 min) | Navy Corpsman turned Board Certified Psychiatric Nurse Practitioner
What lies beneath
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