RARE SENSE | Mind Fitness | Chris Irwin | Substack

Training

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Intro to Wim Hof

Oct 1

Past visualization

Sep 24

Sep 17

Daily highlights

Sep 10

Sep 3

Bedtime reading

Aug 27

Aug 20

Short waking routine

Aug 13

Intro to Qi Gong

Aug 6

Jul 30

Statement of intent

Jul 23

Problem-solving

Jul 16

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