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Awareness
Countermeasure #1
Mar 1
•
Chris Irwin
1
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Awareness
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Oblivion
Mind-Killer #1
Feb 4
•
Chris Irwin
3
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Oblivion
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2
The Mind-Killers
An introduction and overview
Jan 1
•
Chris Irwin
3
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The Mind-Killers
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3
Shifting Focus
Cadence change
Nov 1, 2023
•
Chris Irwin
2
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Shifting Focus
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2
The Best Medicine
Sense of humor
Oct 2, 2023
•
Chris Irwin
3
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The Best Medicine
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The Cycle of Addiction
Decoding bad patterns
Aug 1, 2023
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Chris Irwin
4
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The Cycle of Addiction
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The United Stance
Don't tread on each other
Jul 4, 2023
•
Chris Irwin
1
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The United Stance
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Slow Down
Winning the race
Jun 1, 2023
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Chris Irwin
2
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Slow Down
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1
Air
Learn to breathe
May 1, 2023
•
Chris Irwin
2
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Air
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Training
New weekly content
Apr 1, 2023
•
Chris Irwin
4
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Training
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9. Trying Psychedelics w/ Jon Macaskill & Will Schneider
Men Talking Mindfulness Podcast hosts
Mar 1, 2023
•
Chris Irwin
2
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9. Trying Psychedelics w/ Jon Macaskill & Will Schneider
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1:02:15
Defining Mind Fitness
What you can handle
Feb 1, 2023
•
Chris Irwin
4
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Defining Mind Fitness
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