Sitemap - 2023 - RARE SENSE

19. The Seven Mind-Killers

Mind Fitness - Starting 12/04/23

Mind Fitness - Starting 11/20/23

Stolen Focus

18. Functional Breathing w/ Andy Sabatier

Shifting Focus

Mind Fitness - Week of 10/30/23

Mind Fitness - Week of 10/23/23

The Obstacle Is the Way

Mind Fitness - Week of 10/16/23

17. Experience-Based Healing w/ Caspar Szulc

Mind Fitness - Week of 10/09/23

The Best Medicine

Mind Fitness - Week of 10/02/23

Mind Fitness - Week of 09/25/23

16. The Mind and Vision w/ Abhranil Das

Mind Fitness - Week of 09/18/23

Meditations

Mind Fitness - Week of 09/11/23

Mind Fitness - Week of 09/04/23

A How-To Guide

Mind Fitness - Week of 08/28/23

Mind Fitness - Week of 08/21/23

15. Calming Your Nerves w/ Lilian Sjoeberg

Why We Sleep

Mind Fitness - Week of 08/14/23

Mind Fitness - Week of 08/07/23

The Cycle of Addiction

Mind Fitness - Week of 07/31/23

Mind Fitness - Week of 07/24/23

Mind Fitness - Week of 07/17/23

OMG WTF Does the Constitution Actually Say?

14. The Importance of Rest w/ Rob Sweetman

Mind Fitness - Week of 07/10/23

The United Stance

Mind Fitness - Week of 07/03/23

Updates

Mind Fitness - Week of 06/26/23

Mind Fitness - Week of 06/19/23

The Happiness Hypothesis

Mind Fitness - Week of 06/12/23

13. Recovering from Childhood Trauma w/ Chris Henderson

Mind Fitness - Week of 06/05/23

Slow Down

Mind Fitness - Week of 05/29/23

12. Dialing in Diet w/ Robb Wolf

Mind Fitness - Week of 05/22/23

Breath

Mind Fitness - Week of 05/15/23

Mind Fitness - Week of 05/08/23

Air

Mind Fitness - Week of 05/01/23

Mind Fitness - Week of 04/24/23

11. Frontline Therapy w/ Brandon Spangler

Mind Fitness - Week of 04/17/23

Waking Up

Mind Fitness - Week of 04/10/23

Training

10. Team Healing w/ Brian Ribera

How to Change Your Mind

9. Trying Psychedelics w/ Jon Macaskill & Will Schneider

The Daily Stoic

8. Mindfulness and Meditation w/ Jon Macaskill & Will Schneider

Defining Mind Fitness

7. My Illness Story

Atomic Habits

6. Overcoming Chronic Conditions w/ Ben Ahrens

The RARE SENSE Challenge