Of all the meditation apps out there, Sam Harris’s Waking Up is the best one, in my opinion. It’s straightforward, efficient, and focused on the practice without any other agenda. The only downside is that it’s pricey. But, like anything, once you learn the basics, you don’t have to keep using it. His book of the same name is also an excellent overview of what meditation can do for you. I highly recommend it as a starting point before diving deeper.
Thing to Read - April 2023
Thing to Read - April 2023
Of all the meditation apps out there, Sam Harris’s Waking Up is the best one, in my opinion. It’s straightforward, efficient, and focused on the practice without any other agenda. The only downside is that it’s pricey. But, like anything, once you learn the basics, you don’t have to keep using it. His book of the same name is also an excellent overview of what meditation can do for you. I highly recommend it as a starting point before diving deeper.
Check out the Resources tab at raresense.com for a complete list of “Things to Read.”
#BeNotDumb