The RARE SENSE Manifesto

The theory and practice of mind fitness

This is the second article I’m publishing on Substack, but it should have been the first. I want to dive into RARE SENSE, why it’s important, and how it might help you.

At its core, RARE SENSE is a mental health theory and practice. However, I prefer to use the term mind fitness. It’s proactive, positive, and doesn’t carry the connotations or baggage ass…